

PotCake Man Triathlon
The Powerade Potcakeman Triathlon will take place on Sunday March 30th, 2025.
Learn More: https://baarkbahamas.com/powerade-potcakeman-triathlon-2025/

Bahamas Hope Challenge
Bahamas Hope Challenge is not a race! It's a gathering of people who cycle, run, or walk distances of their own choosing and at their own pace -- raising money from family members, friends, and colleagues as they do. The required fundraising minimum for adults is $500 and $250 for youth. It's all for the greater good of helping fellow Bahamians fight cancer and increase their survivorship. BHC is a getaway with a purpose and we guarantee you will have a truly memorable time!
Register:
Create Account: https://bahamashopechallenge.com/create-account/

Weekend Rides (EAST)
Starting at 6:00 am leaving from Harbour Bay Shopping Centre in front of First Caribbean Bank (Starbuck's) 43 miles headed West. In order to complete this ride, it is recommended that you have done some recent cycling! **P/I Bridges optional at the end!!! The pace will range from 17mph – 20+mph, @3 hour duration *Lights are essential

Weekly Rides (WEST)
Morning ride leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is @ a 20 mile loop. The route is varied. Open to riders capable of 18 mph + for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.

Weekly Rides (EAST)
Morning ride leaving 4:45 am sharp from Sea Grapes Shopping Centre, East Prince Charles Drive. This ride is a 17-mile loop to the Hilton and back (Both bridges are sometimes incorporated depending on available time). Open to riders capable of 18 mph + for 1 hour. Lights are essential.

Weekly Rides (WEST)
Morning rides leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is @ a 20 mile loop. The route is varied. Open to riders capable of 18 mph + for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.

Weekly Rides (EAST)
Morning ride leaving 4:45 am sharp from Sea Grapes Shopping Centre, East Prince Charles Drive. This ride is a 17-mile loop to the Hilton and back (Both bridges are sometimes incorporated depending on available time). Open to riders capable of 18 mph + for 1 hour. Lights are essential.

Afternoon Weekly Rides (WEST)
Afternoon rides leaving 5pm sharp from Old Fort Shopping Center east of Solomon's Fresh Market. Intermediate Riders 17-22mph -see Spyda This ride is @18miles - (Faster group leaves North Side Lyford Cay roundabout Recommended for Strong Riders capable of 20mph+ for 1-1.5hrs. (@23 miles) Lights are essential.

Weekend Rides
Starting at 6:00 am leaving from Harbour Bay Shopping Centre in front of First Caribbean Bank (Starbuck's) 43 miles headed West. In order to complete this ride, it is recommended that you have done some recent cycling! **P/I Bridges optional at the end!!! The pace will range from 17mph – 20+mph, @3 hour duration *Lights are essential

Weekly Rides (WEST)
Morning rides leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is @ a 20 mile loop. The route is varied. Open to riders capable of 18 mph + for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.

Afternoon Weekly Rides (WEST)
Afternoon rides leaving 5pm sharp from Old Fort Shopping Center east of Solomon's Fresh Market. Intermediate Riders 17-22mph -see Spyda This ride is @18miles - (Faster group leaves North Side Lyford Cay roundabout Recommended for Strong Riders capable of 20mph+ for 1-1.5hrs. (@23 miles) Lights are essential.

Weekly Rides (EAST)
Morning ride leaving 4:45 am sharp from Sea Grapes Shopping Centre, East Prince Charles Drive. This ride is a 17-mile loop to the Hilton and back (Both bridges are sometimes incorporated depending on available time). Open to riders capable of 18 mph + for 1 hour. Lights are essential.

Weekly Rides (WEST)
Morning rides leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is @ a 20 mile loop. The route is varied. Open to riders capable of 18 mph + for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.

Afternoon Weekly Rides (WEST)
Morning rides leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is @ a 20 mile loop. The route is varied. Open to riders capable of 18 mph + for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.


Weekend Rides (EAST)
Starting at 6:00 am leaving from Harbour Bay Shopping Centre in front of First Caribbean Bank (Starbuck's) 43 miles headed West. In order to complete this ride, it is recommended that you have done some recent cycling! **P/I Bridges optional at the end!!! The pace will range from 17mph – 20+mph, @3 hour duration *Lights are essential

Weekly Rides (WEST)
Morning rides leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is @ a 20 mile loop. The route is varied. Open to riders capable of 18 mph + for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.

Weekly Rides (EAST)
Morning ride leaving 4:45 am sharp from Sea Grapes Shopping Centre, East Prince Charles Drive. This ride is a 17-mile loop to the Hilton and back (Both bridges are sometimes incorporated depending on available time). Open to riders capable of 18 mph + for 1 hour. Lights are essential.

Afternoon Weekly Rides (WEST)
Afternoon rides leaving 5pm sharp from Old Fort Shopping Center east of Solomon's Fresh Market. Intermediate Riders 17-22mph -see Spyda This ride is @18miles - (Faster group leaves North Side Lyford Cay roundabout Recommended for Strong Riders capable of 20mph+ for 1-1.5hrs. (@23 miles) Lights are essential.
Weekly Rides (WEST)
Morning rides leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is @ a 20 mile loop. The route is varied. Open to riders capable of 18 mph + for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.

Weekly Rides (EAST)
Morning ride leaving 4:45 am sharp from Sea Grapes Shopping Centre, East Prince Charles Drive. This ride is a 17-mile loop to the Hilton and back (Both bridges are sometimes incorporated depending on available time). Open to riders capable of 18 mph + for 1 hour. Lights are essential.

Afternoon Weekly Rides (WEST)
Afternoon rides leaving 5pm sharp from Old Fort Shopping Center east of Solomon's Fresh Market. Intermediate Riders 17-22mph -see Spyda This ride is @18miles - (Faster group leaves North Side Lyford Cay roundabout Recommended for Strong Riders capable of 20mph+ for 1-1.5hrs. (@23 miles) Lights are essential.

Weekend Rides (EAST)
Starting at 6:00 am leaving from Harbour Bay Shopping Centre in front of First Caribbean Bank (Starbuck's) 43 miles headed West. In order to complete this ride, it is recommended that you have done some recent cycling! **P/I Bridges optional at the end!!! The pace will range from 17mph – 20+mph, @3 hour duration *Lights are essential

Weekly Rides (WEST)
Morning rides leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is @ a 20 mile loop. The route is varied. Open to riders capable of 18 mph + for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.

Weekly Rides (EAST)
Morning ride leaving 4:45 am sharp from Sea Grapes Shopping Centre, East Prince Charles Drive. This ride is a 17-mile loop to the Hilton and back (Both bridges are sometimes incorporated depending on available time). Open to riders capable of 18 mph + for 1 hour. Lights are essential.

Afternoon Weekly Rides (WEST)
Morning rides leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is @ a 20 mile loop. The route is varied. Open to riders capable of 18 mph + for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.

Weekly Rides (WEST)
Morning rides leaving 4:45am sharp from Fidelity Bank Parking Lot (opposite Cable Beach Police Station), West Bay St. This ride is @ a 20 mile loop. The route is varied. Open to riders capable of 18 mph + for 1 hr. Lights are essential. Contact Shantell 557-3635 to confirm your attendance.

Afternoon Weekly Rides (WEST)
Afternoon rides leaving 5pm sharp from Old Fort Shopping Center east of Solomon's Fresh Market. Intermediate Riders 17-22mph -see Spyda This ride is @18miles - (Faster group leaves North Side Lyford Cay roundabout Recommended for Strong Riders capable of 20mph+ for 1-1.5hrs. (@23 miles) Lights are essential.

Weekly Rides (EAST)
Morning ride leaving 4:45 am sharp from Sea Grapes Shopping Centre, East Prince Charles Drive. This ride is a 17-mile loop to the Hilton and back (Both bridges are sometimes incorporated depending on available time). Open to riders capable of 18 mph + for 1 hour. Lights are essential.
45 EDITION OF THE INDEPENDENCE NATIONAL ROAD CYCLING CHAMPIONSHIP
THE 45 EDITION OF THE INDEPENDENCE NATIONAL ROAD CYCLING CHAMPIONSHIP WILL NOW BE STAGED ON SUNDAY 8TH OF JULY 2018. THIS YEARS NATIONAL WILL BE HELD IN HONOR OF THE LATE KEITH LIVINGSTON LLOYD. COME OUT TO ENJOY AND SUPPORT!!!